Foods To Avoid

Even with the advances in technology, braces are orthodontic appliances that you need to treat with care. That means eating foods that are gentle on the brackets and wires that hold your braces together and in place. Generally, avoiding foods that are sticky, hard, or chewy is a rule of thumb. Soft foods are most recommended by your orthdontist, Dr. Chu for those who wear braces because they are simply easier on your orthodontic appliances.